You have to really know the effect first, It Happens in the Body If Drinking Coffee is currently Empty Stomach

Enjoy a cup of coffee in the morning was delicious and fun, especially for you fans of coffee. In fact, it is often used as an alternative to withstand hunger and fill an empty stomach.

Actually, drinking a cup of coffee on an empty stomach, will give a shock to your body. So, before enjoying a drink which is a favorite of many people, you have to really know the effect first.

Questions frequently asked by fans of coffee is, whether the coffee is healthy or not? Of course, these
drinks offer many benefits for the human body. But, what if the coffee is consumed on an empty stomach? Is it dangerous?

No doubt, coffee is an important source of antioxidants and has been shown to be effective in the prevention of some malignant diseases, such as colon cancer. The antioxidant properties of coffee is derived from chlorogenic acid are also found in fruits. Experts agree, the impact of coffee on the human body can be very negative, if you drink coffee on an empty stomach.

Pure cup of black coffee on an empty stomach will stimulate the secretion of hydrochloric acid in the digestive system, and it will very quickly be felt by people who are prone to gastritis. In fact, your stomach actually becomes unhealthy, because the hydrochloric acid will break down the food. And during the day, you will experience indigestion when eating large and very difficult protein to dissolve.

Protein trapped in the body can cause many health problems, such as bloating, irritation or inflammation of the intestine and the worst is the case of colon carcinoma. According to some studies concluded that coffee should be consumed one hour after waking up, after eating at least one slice of bread.

Coffee is also not to be taken soon after waking up, because at that time cortisol levels are very high, so you have to wait until fall. Cortisol is responsible for controlling the biological clock and encourage alertness.

Also, drinking a cup of coffee on an empty stomach can cause heartburn, bloating, and even vomiting. If you are not the type of person who can not and need coffee breakfast, mix a little milk in your coffee.