6 Sugar Alternative for a cup of coffee

Using a series of sugar and sweeteners, such as caramel syrup, chocolate and so is the cause of your coffee becomes less healthy drinks. In fact, if enjoyed without sweeteners, coffee will provide a variety of health benefits are tremendous in your body. If you are not accustomed to eating black coffee because it tastes bitter, you can still enjoy your favorite beverage without the worry and feel guilty.


Yes, there are some natural sweeteners are much healthier and can be used to give flavor to the cup of coffee in the morning. Here are some of them as reported by the Daily Meal.

Agave

Agave is a thorny plant that is usually processed into syrup. Well, this agave syrup could be the right choice to give a natural sweet taste in your favorite coffee. Although it contains fructose and higher calories than sugar, but the content of the glycemic index of agave is much lower. Agave is also sweeter than sugar so it is guaranteed to get you hooked.

Almond milk

For those of you who like to enjoy coffee with cream, almond milk can be a healthier alternative. In addition to a higher calcium content than cow's milk, almond milk is also low in calories. One cup of almond milk contains just 30 calories. Not only that, this milk will also give a touch of delicious, nutty flavor. For another healthy choice of milk a richer flavor, you can try coconut or cashew milk.

Cinnamon

You are looking for a low-calorie option with a strong taste, cinnamon may be the ideal choice. You can use powdered cinnamon or cinnamon in their original form on your coffee.

Cocoa powder

Cocoa is rich in antioxidant content which has a series of health benefits. In addition, by adding cocoa powder, coffee you will get a taste of chocolate without the additional calories at all.

Honey

Honey does contain calories higher than regular sugar. However, honey has a high content of antioxidants. A teaspoon of honey will melt in a cup of hot coffee and give a delicious taste.

Maple syrup

So far, maple syrup is known as a friend to eat pancakes and waffles. However, who says you can not use it as a sweetener in coffee? Natural sweetness of maple syrup will make your coffee more special.