In addition to delicious, coffee is also beneficial to health. A study again revealed that drinking coffee may reduce the risk of developing type 2 diabetes.
This research was conducted to measure coffee consumption on 1,300 adults in Athens. Researchers
also took blood samples to measure oxidative stress and inflammation.
Ten years later, researchers followed up respondents and found 13 percent of men and 12 percent of women suffer from diabetes. They are those who did not regularly drink coffee.
Research shows that people who drink coffee, 54 percent less risk of developing type 2 diabetes, even though there is a family history though. They were said to drink coffee, that if you drink more than 1.5 cups of coffee per day.
The researchers believe these benefits are gained because coffee beans contain antioxidants that can reduce inflammation. From blood samples of respondents showed, those who regularly drank coffee had a lower inflammation.
"The content of antioxidants from coffee may be beneficial, but more research is still needed," said lead researcher Demosthenes B Panagiotakos of Harokopio University in Athens, Greece, as quoted by Reuters.
Previously, research in 2012 found that people who drank four or more cups of coffee per day, 50 per cent lower risk of developing diabetes. Another reason coffee is good for health, which can reduce stress, and even reduce the risk of erectile dysfunction.
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